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Football·Spain

Atlético Madrid's Llorente cements role as Champions League talisman with assist and defensive display against Barcelona

Wednesday, 15 April 2026, 16:15 · 1 min read

Marcos Llorente has established himself as a pivotal figure in Atlético Madrid's run to the Champions League semi-finals, delivering a key assist for Lookman's decisive goal against Barcelona that secured the club's passage to the last four for the fourth time under manager Diego Simeone. The versatile midfielder, known for his obsessive approach to physical recovery — including a palaeolithic diet, circadian-rhythm monitoring, and reliance on natural sunlight — slept just three hours after the match due to the physical and emotional toll, later sharing his recovery methods with followers online. According to data from Opta, only Luka Modric has recorded more LaLiga assists than Llorente since his arrival at Atlético in 2019, and the Spaniard ranks among the top three midfielders for defensive tackles in this season's Champions League, underlining why Simeone now views him as an indispensable leader both on and off the pitch.

Sources
El PaísEl liderazgo natural de Marcos Llorente, el futbolista que sigue los ciclos circadianos: tras el partido apenas durmió tres horas ↗︎
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